You can improve what you measure and if you don’t do tests you won’t know where you stand. Regular testing and measuring of your progress is a good incentive to keep going and make sure you are on the right track.

At arenagym we have a special test and measurement corner where you can reserve a measurement moment via the arenagym app. In this test we measure your muscle and fat percentage and your weight. Based on your specific wishes and needs, we can also do a blood test and a Functional Movement Screening to determine what you need to take the next step towards a stronger and more vital body.

• Motivation
• Evaluation moment for yourself
• Insight into your specific needs
• A report of your measurements