Welcome to Arena Gym. The gym with the best vibes in Amsterdam.
Whether you are a competitive fighter or you want to lose a few kilos, with us you will be inspired and can train nicely.
Arenagym is the ideal place to escape from all the hustle and bustle. Relax during a yoga class, push your limits in a CrossFit WOD or learn new fighting skills. You can also visit our co-working space to finish some work, the physiotherapist if you have a pain or the Juicebar to order a drink.
Friendship is the foundation of arenagym. Through friendship our members stick with us and the trainers work together as 1 team. Are you going to be our new friend?
Everyone is working on further developing themselves at arenagym. The trainers and the clients. On a personal level, professional level, and physical.
Everything in arenagym is based on entrepreneurship. All of our trainers are entrepreneurs and many of our clients as well.
Physiotherapy, only better …
We listen to you and provide insight into your problem. We solve them and give you the tools to keep your body flexible, strong and healthy. At the end of the ride, you will no longer need us!
The Seamossbar is the spacious juice bar of 100m2 at arenagym.You can relax here at any time of the day with a fresh juice, proteinshake, coffee or tea. 100% vegan and 100% cruelty free.
As a member of arenagym you can take unlimited classes in our in-house yogastudio: Natural Flow Yoga. We offer both calm, meditative yoga and more intensive styles in which you also get started with the body - feel free to contact us, we will be happy to advise you which class suits your goals at the moment. Don't worry, you really don't have to be flexible;)
What is Yoga? According to Patanjali's definition, it is 'a state in which the whirls of the mind are stilled' - it is a training to calm the brain using the body as a tool. The postures and movements in the yoga class make the body stronger and smoother, but are not the goal in and of themselves - they are a means. But what is the goal then?
Anima sana in corpore sano - a healthy mind resides in a healthy body. In other words, taking good care of our body is essential for general well-being. We often know quite well what we should do in terms of sleep, nutrition, exercise, etc. However, actually integrating these healthy habits turns out to be a lot more difficult!
Yoga invites you to turn your attention inward and experience a stronger connection between body and mind. To meet yourself on the yoga mat, and gradually unravel all the conditioned patterns of our thinking. We sometimes compare it to peeling an onion. Who are you, and who do you want to be? From this pure core we can find the intrinsic motivation to make better choices and change our world, one breath at a time. And yes, it also makes you more flexible :) See you soon!
Feel welcome to drop by the gym. We look forward to seeing you.