The arena gym HLTH education is for everyone who is looking for more knowledge and vitality.
The program is provided by Wout van Helden- orthomolecular therapist and health expert.
In a brilliant way the book is combined with daily filling in and closing the Oersterk Journal
workshops then seamlessly integrate with the whole.
This is what you will get:
6 workshops: defecation, libido, energy, mood, weight, sleep
The book "Extremely Strong in 6 Weeks" by Richard de Leth
Log and evaluate lifestyle every week
Exercise 3x a week
What is HLTH education?
The HLTH education is a 6-week program in which you are helped on your way to more knowledge through live workshops at arena gym, reading a Book, training 3x a week at arenagym and also actual integration of this knowledge.
Who is HLTH education for?
The HLTH education is for anyone interested in vitality and health, both members and non-members of arenagym.
Where is HLTH education provided?
At arenagym on location. You are expected to train 3 times a week, this can also be done elsewhere if that concerns your preference.
How can I apply?
You can register here. After registration you will be contacted and we will keep you informed of the program.
What does the HLTH education cost?
The costs are 399 euros for non-members and 149 euros for members.